Anyone who knows me, knows I am all about quick, easy and cheap meals.  With nine of us here, our food budget is something of a juggling act.  Then when you add in having friends and family over or a party, goodnight!  This roasted chicken recipe is perfect for this.  It’s quick, it’s simple to…

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When I first started on AIP I used to get so frustrated when I would watch the Food Network…so many things I could no longer have.  I won’t lie…I pouted for a while.  But then, as I started easing in to it, I became inspired.  Shows like Iron Chef, Beat Bobby Flay, even Guy’s Grocery…

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When it gets hot here in sunny Arizona, normally the kids are looking to do just about anything to stay cool.  I’m looking for just about anything to keep them away from the TV and having fun without spending bank.  This recipe just so happened to come out of one of those days.  Kyra had…

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I mean, fried chicken…what’s not to love?  Fried chicken is one of those staple comfort foods, but, it can go from perfect to dry quickly.  By starting in a cast iron and finishing in the oven, it is the most sure fire way to make sure that it’s not only tasty, but, juicy! Another thing I…

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