When I first started on AIP I used to get so frustrated when I would watch the Food Network…so many things I could no longer have.  I won’t lie…I pouted for a while.  But then, as I started easing in to it, I became inspired.  Shows like Iron Chef, Beat Bobby Flay, even Guy’s Grocery…

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In preparation for Thanksgiving I thought I would test out smoking a whole chicken before trying a huge turkey and possibly ruining the holiday.  Smoking this chicken was a total success!  My kids loved it.  The only negative…was that I should have smoked two of them, as there were ZERO leftovers! Print AIP Smoked Whole…

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I’ve gone and done it now!  I’ve somehow managed to convince my 14 year old that AIP is awesome!  How you ask?  Orange chicken.  It’s one of those binge worthy teenage foods and I’m glad I made a triple batch of this because this kid went back for 4 helpings, and then licked his bowl!…

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I love me some gravy.  It screams comfort food!  This recipe is quick and really easy!  I used duck fat as my fat base and if you haven’t tried it yet, you MUST.  It gives such a rich flavor profile. The amount of seasoning you will need will honestly depend on the beginning flavor of…

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