AIP Seasoning and Rub

Since going AIP I have discovered how much I miss certain spices…I messed with this rub mix for a while.  This is such a universal seasoning and spice rub, I use it on almost everything!

AIP Seasoning and Rub
by: Jen Gault and Erik Davey |
  • 2 tbsp Himalayan salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp ginger
  • 1/2 tsp turmeric
  • 1 tsp ground sumac
  • 1/2 tsp AIP compliant Italian seasoning
  1. Mix and store in an airtight container.


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